Balinese Massage

Aromatherapy oils are important in Balinese massage. Balinese massage cannot be considered without herbal aromatherapy oils in order to reduce friction in your skin and to offer a mental comfort with its fragrances. In addition to oils, the atmosphere in Balinese massage is also very important. It is desired that visual and auditory control of your brain should leave your body to relax deeply. Therefore, incense, a light that does not tire the eye and music are preferred for this form of treatment to be more effective.

Benefits of Balinese Massage

If we examine the techniques of this treatment method spread all over the world from the eastern culture, we should know that the Balinese massage is a massage method applied to the whole body. After the selection of aromatherapy oils according to your skin type and preference, massage is started at a light tempo. The rest of the body is closed with a thin cover to prevent the temperature difference between the massage areas and the non-massage areas. Although it starts at a light tempo, the muscles are stretched and the body relaxes with strong pressure. Strong pressure impulses are applied more in the back area, shoulder and neck area. The tension of the muscles here is more strained due to the posture and sitting routine and needs to be stretched. Still, the Balinese massage is not a very hard massage type.